Healthy salad recipe good for health

 Healthy salad recipe good for health

Ingredients:

Chicken cubes without bones 250g

Smoothie 2-3 tbsp

Ginger Garlic Paste 1 tbsp

Tikka masala 1 tbsp

Pomace olive oil 1-2 tablespoons

Iceberg 2 medium

olives as needed

Pickled jalapenos as needed

Sumac powder ½ tbsp

Cinnamon powder ¼ teaspoon

lemon juice 1 tbsp

Tahini paste 2-3 tbsp

Extra virgin olive oil 1 tbsp or as needed

 

Directions:

Combine the chicken, yogurt, ginger garlic paste and tikka masala in a bowl, mix well and marinate for 15-30 minutes.

In a skillet add the olive oil and marinated chicken, mix well and cook until chicken changes color, cover and cook over medium heat until chicken is tender (6-8 minutes), mix well and do not dry out.

On a clean cutting board, chop the iceberg and set aside.

Slice the olives and set aside.

Chop the pickled jalapenos and set aside.

Place chopped iceberg lettuce, olives, pickled jalapenos, sumac powder, cinnamon powder, lemon juice in a bowl, mix and mix well.

Gradually add the tahini paste, cooked chicken, olive oil and tahini paste and mix well.

Drizzle with tahini paste and serve!